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HYROX is the ultimate fitness race for EVERYBODY, combining functional strength, high-intensity intervals, and endurance. Whether you're simply looking to build well-rounded fitness or challenge yourself in the upcoming NZ HYROX race, this program is designed to build your aerobic capacity further and help you achieve real results.
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Our 8-week HYROX membership combines two ENGINE classes on Tuesday and Thursday at 6:15 PM with our HYROX Sunday class at 10:00 AM. This Sunday class will simulate the race style found in HYROX events, giving you a taste of the action in a supportive, high-energy environment.
No matter your level, HYROX is built for you. Train alongside others who want the same thing—results. With expert coaching, proven programming, and the right gear, we’ve got everything you need to take your fitness up a notch.
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This is just the beginning. HYROX is part of our ever-growing service offering, including CrossFit and Weightlifting, designed to give you more ways to train and succeed. With the right coaches and top-tier equipment, we’re ready to support you in reaching your goals.
WHAT IS HYROX?
HYROX is the ultimate fitness race that combines functional strength, intervals, and endurance into one epic event. It’s designed to challenge athletes of all fitness levels, from beginners to seasoned competitors. The race involves eight different functional fitness stations, each broken up by running.
1. Full-Body Conditioning
HYROX hits every major muscle group, combining, endurance, and functional movement to give you a well-rounded workout.
2. Improved Aerobic Fitness
The race-style format pushes your aerobic capacity making it the perfect way to improve overall cardiovascular health and build stamina.
3. Functional Strength Development
Each workout includes movements designed to build functional strength—meaning strength that translates to everyday activities as well as athletic performance.
4. Community
Whether you're training with others or competing in an event, HYROX creates a sense of camaraderie. You'll push yourself alongside like-minded people and get motivated by the spirit of competition.
22 OCT - 15 DEC
TUESDAY - 6.15PM
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THURSDAY - 6.15PM
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SUNDAY - 10.00AM
- SIGN UP NOW -
Get 25% Off
USE CODE - HYROX2024 - AT CHECKOUT
Started Oct 22
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