Porirua Functional Fitness

© 2019 PORIRUA FUNCTIONAL FITNESS

SIGN UP FOR A FREE INTRO & TWO WEEK TRIAL

PORIRUA BARBELL CLUB
$60 /wk

Access to Crossfit, Porirua Barbell Club,  Hiit45, Mobility, Strongman, Olympic Lifting and Gymnastic Seminars, Ladies Hour, Open Gym

 UNLIMITED
$50 /wk

Access to Crossfit,  Hiit45, Mobility, Strongman, Olympic Lifting and Gymnastic Seminars, Ladies Hour, Open Gym 

$40 /wk

x2 CrossFit sessions per week

WHAT IS CROSSFIT?

CrossFit is a fitness program for everyone (regardless of age or ability) who is interested in improving fitness. CrossFit provides immediate, noticeable, and positive results.

 

CrossFit classes combine weightlifting, cardio and gymnastics movements. The prescription is constantly varied, high intensity and functional movements. CrossFit aims to help improve your total fitness including cardiovascular endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination and accuracy.

SCALABLE TO FITNESS LEVELS
CONSTANTLY VARIED
BROAD & INCLUSIVE
HIGH INTENSITY
FAMILY FITNESS
QUALITY COACHING