DAYS & TIMES : Mon, Weds 6:30 - 7:30 pm 

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Time to shape up and get fit, and have fun while doing it!

 

Challenge your way to fitness with a series of boxing drills, muscular endurance drills and cardio drills that will work all your major muscle groups.

 

A total body workout that will have you punching your way to fitness!

Suitable for females and males. No experience needed. Teens over 14 are welcome to join in!