DAYS & TIMES : Mon, Weds 6:30 - 7:30 pm
Time to shape up and get fit, and have fun while doing it!
Challenge your way to fitness with a series of boxing drills, muscular endurance drills and cardio drills that will work all your major muscle groups.
A total body workout that will have you punching your way to fitness!
Suitable for females and males. No experience needed. Teens over 14 are welcome to join in!